With Halloween just around the corner, masks are top of mind. But the mask we wear to hide anxiety can be much harder to see. Dr. Sarah Getch explains how perfectionism, people-pleasing and the pressure to appear put together can conceal anxious thoughts and feelings. Learn to recognize the warning signs and when it may be time to seek support.
Unmasking anxiety: When everything feels fine on the outside
Oct 30, 2026
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